
<p>Chocolate deserves to be a food group on its own, period. The feeling of all that goodness melting on your tongue will forever be unmatched; no edible will ever come close. Chocolate even suits every mood; it fixes a lousy mood, restores energy, and is the perfect companion when elated. This sweet is an irreplaceable gift to humanity, and we can not be grateful enough.</p>



<p>In addition to the taste, versatility also makes chocolate a top-tier dessert. It can be coupled with a multitude of ingredients to create some drool-worthy combinations. Strawberries, nuts, crackers, cheese, wine, and pretzels, are a few options that go amazingly well with chocolate.</p>



<p>While all chocolates are incredible, premium chocolate is in an entirely different league. There is something exceptional about an exclusively made box of <strong>chocolate</strong> that isn’t readily available in regular <strong>shops</strong> and stores. If you are a fan of artisan chocolates, you need to give<strong> <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/love18c">Love18C</a></strong> a try; its freshly-made luxury chocolates will make you fall in love with the heavenly sweet all over again.</p>



<h2 class="wp-block-heading"><strong>The meaning behind Love18C’s name and more</strong></h2>



<p>The Malaysian brand is a team of expert chocolatiers who handcraft artisan chocolates, making sure to uphold the finest Belgian traditions. The unique name ‘<a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/love18c">Love18C</a>’ represents two things: the brand’s unconditional love for chocolate and the optimum temperature &#8211; 18 °C &#8211; that gives chocolate the finest flavor, texture, and taste.</p>



<p>Their commitment to providing the best is reflected in using only the finest ingredients from around the world, such as Madagascar, France, and Italy. When it comes to the star of the show, Love18C goes above and beyond to source chocolate from Felchlin (Switzerland), Valrhona (France), and Callebaut (Belgium).</p>



<p>On top of it all, the fact that Love18C chocolates are freshly made by hand every single day makes them more decadent and distinctive. The first taste will make you realize that the experience of devouring fresh chocolates is on a whole other level.</p>



<h2 class="wp-block-heading"><strong>The story of Li Jiahe and Love18C</strong></h2>



<p>Love18C was founder Li Jiahe’s marvelous vision that came to life in 2012. The brand had its humble beginning in a small room that saw eight months of vigorous research and development before the creation of its first series of impeccable-tasting chocolate. To depict the team’s appreciation of the sweet, this series was aptly named ‘First Love’ and initially consisted of 3 indulgent flavors. The series saw an addition of 9 more variants over time.</p>



<p>Love18C’s dedication to perfecting the highest quality chocolate came to fruition when people fell head over heels for the sweet creations. This unbridled success gave way to the brand establishing a chocolate cafe in Puchong, Selangor, to offer fellow chocolate lovers a more personal experience.</p>



<p>First Love was followed by another series of handcrafted chocolates named Beautiful Life, and it was received with the same fervor. While the former was ganache-based chocolate, the latter was hand-painted bonbon chocolate. The second series was hit as a gift box in the corporate world to mark milestones and celebrate holidays.</p>



<p>In 2018 the second Love18C outlet was launched in Penang, which immediately turned into a hotspot among the locals and tourists. Attractions like the DIY chocolate workshop and live tastings have more and more people flocking to the store daily. The brand also owns a popular kiosk in Midvalley Megamall.</p>



<h2 class="wp-block-heading"><strong>Awards and accolades</strong></h2>



<p>You know an initiative has made it when people can’t stop talking about its products, and it wins a host of awards, and Love18C has managed to accomplish both. The chocolate company has three International Chocolates Awards to its name, consecutively won in 2019, 2020, and 2021. The noteworthy part is that Love18C is the first Malaysian chocolate manufacturer to have this honor.</p>



<p>The International Chocolate Awards are a prestigious affair that welcomes chocolatiers from across the globe to acknowledge their tremendous efforts. The judging panel consists of chocolate aficionados from the USA, Europe, and Latin America who base their decisions on rigorous criteria and methodologies. Naturally, the cream of the crop ends up taking the awards home, and Love18C has had the privilege for three years in a row.</p>



<h2 class="wp-block-heading"><strong>Recent developments at Love18C</strong></h2>



<p>Despite the exponential growth and a loyal customer base, Love18C announced the temporary suspension of its services in September 2022, on the occasion of its 10th anniversary.</p>



<p>This decision was made in the face of various adverse factors, such as inflated global transportation costs, the food chain crisis, and the aftereffects of the pandemic. These factors, along with others, were actively hindering the creation process at Love18C, leaving the brand no choice but to maintain or decrease product development. According to the founder, Li Jiahe, this step was crucial to readjust the brand’s trajectory with the hopes that a hiatus will hopefully open doors to breakthroughs and development.</p>



<p>When asked about the brand’s future, Li Jiahe did not state anything concrete, but he did mention that the brand’s quality and affordable prices will remain unchanged. The world will also be introduced to new and more attractive Love18C packaging boasting the brand’s logo. There is a lot to look forward to!</p>



<p>Furthermore, the closure didn’t happen out of the blue; a Goodbye Sale was organized as a token of appreciation for beloved customers. In fact, the company’s website states that orders that were placed prior to the closure announcement will be completed.</p>



<h2 class="wp-block-heading"><strong>How is chocolate made?</strong></h2>



<p>If you are a true chocolate lover, be it milk, dark, or white, you will enjoy learning about the inner workings of a real-life chocolate factory.</p>



<p>Chocolate production is divided into two broad stages: harvesting and processing cocoa and manufacturing chocolate, wherein each stage consists of multiple time-consuming steps.</p>



<h3 class="wp-block-heading"><strong>Obtaining cocoa pods</strong></h3>



<p>Ripe, orange-colored cocoa pods are manually detached from the trunk and branches of cocoa trees with the use of machetes. These pods are nearly the size of a football and grow on tropical trees in the hot and humid climates of West Africa, Central and South America, and Southeast Asia. The pods are then cracked open to extract the cocoa beans on the inside.</p>



<h3 class="wp-block-heading"><strong>Fermentation</strong></h3>



<p>The cocoa beans are left under the sun or placed in shallow trays covered with banana leaves to allow them to ferment. The process can take anywhere from 5 to 8 days, and during this time, the beans are regularly stirred to ensure equal fermentation.</p>



<h3 class="wp-block-heading"><strong>Drying</strong></h3>



<p>The brown fermented beans are left out in the sun for almost a week to rid them of excess moisture. By the end of this step, the cocoa beans are half their original weight which means they are ready to be shipped.</p>



<h3 class="wp-block-heading"><strong>Roasting and winnowing</strong></h3>



<p>When the beans arrive at the manufacturing plant, they are roasted to bring out the flavor and enhance the color. This process also removes the outer shell from the beans, exposing the inner meat. The inner meat is then broken down into smaller pieces known as cocoa nibs.</p>



<p>Winnowing involves the cocoa nibs passing through different-sized sieves to separate them according to size.</p>



<h3 class="wp-block-heading"><strong>Grinding</strong></h3>



<p>The crushing process breaks down the cocoa nibs into tiny particles, and the heat generated during this process melts them all together, resulting in cocoa liquor. This resulting liquid is also known as cocoa mass or unsweetened chocolate.</p>



<h3 class="wp-block-heading"><strong>Blending</strong></h3>



<p>This is where the magic happens, and the cocoa liquor is combined with a plethora of ingredients to produce milk, white, dark, and other forms of chocolate.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="532" src="https://blog.atome.my/wp-content/uploads/2022/10/Love18C-chocolate-.jpeg" alt="" class="wp-image-4756"/></figure>



<h2 class="wp-block-heading"><strong>Satisfy your <a href="https://www.atome.my/en-my/paylater-merchants/love18c?r=allstore" target="_blank" rel="noreferrer noopener">Love18C</a> chocolate cravings with Atome</strong></h2>



<p>Headquartered in Singapore with over 15,000 partnered merchants and available in 8 markets, Atome offers its users the choice and convenience of flexible payment options for a variety of products and services. The app allows shoppers to split their purchases across three interest-free monthly payments by scanning a partner retailer’s in-store QR code or upon website checkout. By splitting their payments, Atome users will be able to better manage their budget while making quality products and services more reachable.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/04/atome.my-qr-code-14-e1651074368985.png" alt="Scan QR code to download the Atome app" class="wp-image-2451"/><figcaption class="wp-element-caption">Scan QR to download the <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/get-the-app">Atome app</a></figcaption></figure></div>


<p>With convenience at its center, Atome has a user-friendly interface that lets you navigate the application easily. The signup process is also straightforward and free of charge; all you need to do is download the application (<a href="https://www.atome.my/get-the-app" target="_blank" rel="noreferrer noopener">get it here</a>) and create an account.</p>



<h2 class="wp-block-heading"><strong>How to shop online with Atome?</strong></h2>



<ol class="wp-block-list" start="1">
<li>Select Atome as the method of payment when checking out.</li>



<li>Login to your Atome account.</li>



<li>Enter the amount spent and use the available voucher(s).</li>



<li>Make the first payment to confirm your order.</li>



<li>The app is programmed to automatically charge the subsequent payments to the bank card connected to your Atome account.</li>
</ol>



<p>Chocolates are perfect for every occasion or the lack thereof. You can send them as a gift, buy them to cheer up loved ones or use them to make an apology. There is no situation that chocolates cannot salvage. In fact, having a secret stash of chocolates comes in handy when you are having a party for yourself.</p>


LOVE18C Creator Li Jiahe: Sweet Is Based on Bitterness


<p><a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/lorna-jane">Lorna Jane</a> is an apparel brand that encourages women to live active lives by switching to comfortable and supportive clothing. The company is 100% Australian-owned and is created for women, by women. <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/lorna-jane">Lorna Jane</a> was founded in 1989 by fitness instructor Lorna Jane Clarkson. Over the years, she has contributed immensely to the activewear category and remains the champion of the concept.</p>



<p>Designing apparel for activewear is more challenging than regular clothes because the former is created to allow constant movement and fluidity. For this reason, Lorna Jane is committed to designing products that fit women and their active lifestyles. The company believes activewear should look good and feel great while mimicking the reality of life –&#8221;busy, flowing, and always in motion.&#8221;</p>



<p>A popular category at Lorna Jane is their collection of sports bras. These bras are purposed to offer maximum support and comfort while you pursue an active lifestyle. Women would agree that traditional bras are restrictive in movement and can be very uncomfortable with underwires digging into the flesh as you do your daily chores. On the other hand, conventional wireless bras are comfortable but offer no extra support that is necessary for active women.</p>



<h2 class="wp-block-heading"><strong>The problems with traditional bras</strong></h2>



<p>Regular bras have dominated closet space for many years, and many women own and wear old, loose, and super comfortable bras. Unfortunately, the comfortable bra that you&#8217;ve been holding onto has several health implications that you can&#8217;t ignore for long. An ill-fitting bra can result in back and neck pain, poor posture, shoulder grooves, and numbness in the fingers. Apart from the health hazards, an uncomfortable bra significantly affects your self-confidence and self-esteem.</p>



<p>Over time, regular bras stretch and become loose, which means they cannot provide the same support as when you first bought them. With low support, regular bras can cause the skin to stretch past its elastic limit, leading to permanent deformation and premature sagging of breasts. Moreover, if the bra you wear is not designed for physical activity, you will experience breast pain and lower movement efficiency.</p>



<h2 class="wp-block-heading"><strong>4 Reasons why sports bra is an excellent option</strong></h2>



<p>Women buy regular bras instead of sports bras due to the perception that they aren&#8217;t doing any physical activity. However, experts suggest that you wear a sports bra even if you aren&#8217;t exercising.</p>



<p>The following are reasons why investing in sports bras is a good decision.</p>



<ol class="wp-block-list" start="1">
<li><strong>They are comfortable</strong></li>
</ol>



<p>Sports bras are designed for a variety of movements– from stretching and jogging to full-body workouts. Since these bras are specially created to support your breasts through physical activities, they are highly comfortable. Good-quality bras can handle movement and motion while providing maximum support that holds your breasts firmly in place.</p>



<ol class="wp-block-list" start="2">
<li><strong>They help reduce breast pain</strong></li>
</ol>



<p>Breasts are made from ligaments that move with physical exertion. The movement in ligaments can lead to pangs of pain after a workout. Sports bras aim to secure the breasts and keep them from moving up, down, or sideways during exercise. This restriction in movement results in less or no breast pain even after a rigorous workout.</p>



<p>If you experience breast pain while wearing a sports bra, chances are that you’re not wearing the right fit. You can always see an expert to find the best-fitting sports bra that offers support and keeps you comfortable.</p>



<ol class="wp-block-list" start="3">
<li><strong>They make you feel confident</strong></li>
</ol>



<p>Every woman understands the struggle of nasty stares and glances. Regular bras fit loosely, while a good-quality sports bra fits snugly on your upper torso, preventing your breast from bouncing during exercise. This is especially helpful for women with bigger busts who have to deal with embarrassing and awkward moments on a daily basis. A sports bra makes you feel more confident in your skin, allowing you to lead an active lifestyle without worrying about your appearance.</p>



<ol class="wp-block-list" start="4">
<li><strong>They are trending</strong></li>
</ol>



<p>Activewear has taken the fashion industry by storm ever since it was launched. Leading sports and athleisure brands are coming up with sports bra designs that are not only comfortable but also chic. This means women can shop for bras of different designs, colors, and shapes without compromising support and comfort.</p>



<p>You can spot many celebrities and regular women wearing sports bras as a top in public gyms, supermarkets, and around the house. Because of their versatility, sports bras have become a must-have for the modern woman.</p>



<h2 class="wp-block-heading"><strong>Lorna Jane Malaysia &#8211; Activewear that keeps you moving</strong></h2>



<p>Lorna Jane’s goal is to deliver high-quality multi-purpose products and provide excellent value for money. At Lorna Jane, customers are encouraged to invest in pieces they can wear and repeatedly style for various activities. The central idea is to offer quality over quantity, thereby reducing the overall environmental impact of the fashion industry on our planet.</p>



<p>Sustainability is at the heart of the company’s operations. The founder says, &#8220;At Lorna Jane, we believe that sustainability is not a luxury but the future – and we&#8217;re driven to ensure that our communities, planet, and environment are just as healthy as the women that wear our Activewear.&#8221;</p>



<p>Lorna Jane’s online shopping store helps women browse through an extensive sports bra collection from the comfort of their homes. The brand offers several sports bra choices in terms of colors, prints, fits, and length. No matter what the occasion is, Lorna Jane has something for everyone.</p>



<h3 class="wp-block-heading"><strong>Sports bra size chart</strong></h3>



<p>If you are wondering what bra size fits you best, you can refer to Lorna Jane’s sports bra size chart. The good news is that the brand caters to women of all sizes and colors, so whether you are plus-size or very petite, you can find your ideal fit at the store.</p>



<p>Here’s the Lorna Jane sizing chart for your reference.</p>



<ul class="wp-block-list">
<li>XXS: Waist 65cm, Bust 80cm</li>



<li>XS: Waist 70cm, Bust 85cm</li>



<li>S: Waist 75cm, Bust 90cm</li>



<li>M: Waist 80cm, Bust 95cm</li>



<li>L: Waist 85cm, Bust 100cm</li>



<li>XL: Waist 90sm, Bust 105cm</li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/10/Lorna-Jane--1024x643.png" alt="" class="wp-image-4749"/></figure>



<h3 class="wp-block-heading"><strong>Lorna Jane is Atome’s partnered brand</strong></h3>



<p>Every woman should look beautiful and feel comfortable in her apparel choices. <a href="https://www.atome.my/en-my/paylater-merchants/lorna+jane" target="_blank" rel="noreferrer noopener">Lorna Jane</a> understands the need for women to own high-quality products without compromising on their monthly spending budget. Therefore, it has partnered with a BNPL called Atome to make shopping convenient for its customers.</p>



<p>With Atome, you can shop for any product from Lorna Jane&#8217;s catalog and pay through monthly payments. This buy-now-pay-later service makes regular shopping much more fun and exciting.</p>



<h2 class="wp-block-heading"><strong>What is Atome, and how does it work?</strong></h2>



<p>Based in Singapore, <a href="https://www.atome.my/en-my" target="_blank" rel="noreferrer noopener">Atome</a> is a BNPL that works across 8 countries, including Mainland China, Vietnam, the Philippines, Hong Kong, etc. The company has over 15,000 partner merchants, which allows it to bring a wide variety of products and services to its users. Atome aims to bring digital-savvy buyers closer to the things they want to own without the pressure of a one-time payment.</p>



<p>If you become an Atome user, you can shop from any partner store– online and offline while paying your bill amount in three payments. The first part is expected at the time of actual purchase, but the rest are deferred to the subsequent months. All you need to do is download the Atome app (<a href="https://www.atome.my/en-my/get-the-app">Get the app</a>), create your account, and start shopping. It is as easy as that.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/04/atome.my-qr-code-14-e1651074368985.png" alt="Scan QR code to download the Atome app" class="wp-image-2451"/><figcaption class="wp-element-caption">Scan QR to download the Atome app</figcaption></figure></div>


<p>As a welcome gift from Atome, you get a voucher for RM15 off that you can use on your first purchase. Atome is trusted by customers across the globe as its payment terms and conditions are transparent and easy to understand. In addition, the app enables you to keep track of your purchases and due payments to always stay informed of your monthly budget situation.</p>



<h3 class="wp-block-heading">How to pay with Atome at Lorna Jane</h3>



<ol class="wp-block-list" start="1">
<li>Select Atome as your partner when checking out of Lorna Jane&#8217;s online store. For in-store purchases, scan the QR code from Atome&#8217;s app at checkout.</li>



<li>Enter your user credentials when redirected.</li>



<li>Pay the first part of your Lorna Jane bill and defer the remaining amount over 2 months.</li>
</ol>



<h2 class="wp-block-heading">Stay fit and active with Lorna Jane</h2>



<p>Why should you compromise on your comfort, health, and confidence when you can have it all? Invest in Lorna Jane’s sports bra to fully enjoy an active lifestyle. And the best part is that there’s no need to wait for a Lorna Jane sale when you can simply partner with Atome to make your shopping journey convenient and fun. So, head to <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/lorna-jane">Lorna Jane Malaysia</a>&#8217;s website and add your favorites to your cart!</p>


Tired of Traditional Bras? It’s Time to Switch to Your Lifestyle with Lorna Jane Sports Bras


<p>PSYNDROME is all about curating gorgeous jewelry pieces that hold sentimental value. We all share a deep appreciation for mainstream jewelry, but it has been done over and over again in different styles and themes. It is definitely time to stir the fashion pot and give personalized jewelry a go; who knows; you may never want to stop wearing it.</p>



<p>Jewelry has always been fundamental to regular days and boisterous celebrations. Most people at least have one piece of jewelry on their person at all times; this can be the same ring that has created tan lines on their finger because they never leave the house without it or a different pair of earrings to go with every outfit. If picked strategically, accessories can take any ensemble to the next level, making you look more polished.</p>



<p>PSYNDROME understands the significance of jewelry and has taken the experience up a notch by offering sophisticated pieces customized to your liking. There is a massive range of styles, patterns, and charms that you can pick and choose for the final piece. Continue reading to learn about the brand and everything it has to offer.</p>



<h2 class="wp-block-heading"><strong>What purpose does personalized jewelry serve?</strong></h2>



<p>We can all agree upon the fact that there is something special about personalized <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/en-my/resource/handmade-jewelry/page/1">handmade jewelry</a>; knowing that it was exclusively made for you is what makes it treasured. Such unique and individual creations can serve various purposes.</p>



<h3 class="wp-block-heading"><strong>Perfect gifts</strong></h3>



<p>If you have exhausted all the obvious options, customized jewelry makes a great gift. A pendant with the recipient’s initials or a bracelet with a date is bound to wow your loved ones. To take it up a notch, you can have delicate charms added to the piece.</p>



<h3 class="wp-block-heading"><strong>Immortalize moments</strong></h3>



<p>Personalized or handmade jewelry is a surefire way of commemorating occasions that you would want to cherish forever. Whenever you catch sight of the special accessory in your jewelry box or put it on, it will be like relieving the joy all over again.</p>



<h3 class="wp-block-heading"><strong>Up your accessorizing game</strong></h3>



<p>Are you tired of sporting the same plain chain and rings to work? Maybe it is time to give personalized jewelry a try, like something with your name on it in a cool font. PSYNDROME works with all kinds of fonts; cursive, gothic, and block, so you can opt for whatever suits your personality most. You can also add dangling initials earrings to your jewelry collection, something that has never been done before.</p>



<h2 class="wp-block-heading"><strong>Different types of handmade jewelry</strong></h2>



<p>You may have noticed an increase in the DIY trend, where people are learning to do more and more things at home instead of relying on external sources. This includes flipping furniture, pottery, nail art, designing clothes, making soaps and candles, and crafting jewelry.</p>



<p>People on the internet are using their skills to design some awe-inspiring accessories at home. Fortunately, most at-home jewelry makers have turned their hobby into a business to give you access to their incredible wares. Here are different types of handcrafted jewelry that you will find on the internet.</p>



<ul class="wp-block-list">
<li>Resin pendant and earrings</li>



<li>Beaded necklaces and bracelets</li>



<li>Charm bracelets, earrings, and chains</li>



<li>Polymer clay earrings</li>



<li>Crochet bracelets and earrings</li>
</ul>



<h2 class="wp-block-heading"><strong>About PSYNDROME</strong></h2>



<p>PSYNDROME believes that every individual has the right to express themselves in their own unique way, through means they see fit. It was founded in 2019 to inspire people on their journey of self-discovery and help them embrace their individuality. Each piece is created with immense love and high hopes that it will motivate the wearer to be true to themselves. The brand takes your cherished memories and encapsulates them into tangible pieces so they can live on forever. PSYNDROME takes pride in being there for the community.</p>



<p>The initiative also stands for providing premium quality at moderate rates so that everyone can employ its services. Each necklace, bracelet, and earring is made with 925 sterling silver and then gold plated to ensure that they last for an extended time period.</p>



<h3 class="wp-block-heading"><strong>The process of customizing your own jewelry</strong></h3>



<ol class="wp-block-list" start="1">
<li>Log on to PSYNDROME’s official website and drag your cursor to the PERSONALIZED drop-down menu.</li>



<li>Select the type of accessory you want; necklace, bracelet, or earrings.</li>



<li>Browse through the entire collection to decide on what suits your taste; there is a myriad of beautiful designs.</li>



<li>Select the number of charms that you want on the piece.</li>



<li>Fill in the required details, such as the initial or the color of the gemstone; this will vary according to the design you have chosen.</li>



<li>Read the instructions before placing an order.</li>



<li>Click on ‘Add to Cart’ and then move on to checkout.</li>
</ol>



<p>Here are some new arrivals at PSYNDROME:</p>



<ul class="wp-block-list">
<li>Opal Gold Necklace</li>



<li>Aegis Personalized Pearl Necklace with Diamond Alphabets</li>



<li>Sky Blue Diamond Alphabet Personalized Necklace</li>



<li>Medallón De Amor Bracelet</li>



<li>Round Initial Figaro Personalized Bracelet</li>



<li>Cursive Alphabet Stud Earring</li>



<li>Personalized Earrings with Lucky Number</li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/10/PSYNDROME.--1024x390.png" alt="" class="wp-image-4741"/></figure>



<h2 class="wp-block-heading"><strong>Shop at PSYNDROME with Atome</strong></h2>



<p>Shopping at PSYNDROME won’t just get you pretty jewelry but also a pocket-friendly payment schedule, courtesy of the partnership between the brand and Atome.</p>



<p>Headquartered in Singapore with over 15,000 partnered merchants and available in 8 markets, Atome offers its users the choice and convenience of flexible payment options for a variety of products and services. <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/get-the-app">The app</a> allows shoppers to split their purchases across three interest-free monthly payments by scanning a partner retailer’s in-store QR code or upon website checkout. By splitting their payments, Atome users will be able to better manage their budget while making quality products and services more reachable.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/04/atome.my-qr-code-14-e1651074368985.png" alt="Scan QR code to download the Atome app" class="wp-image-2451"/><figcaption class="wp-element-caption">Scan QR to download the <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/get-the-app">Atome app</a></figcaption></figure></div>


<p>Another perk is the exclusive deals and discounts available to Atome users. All new members receive a discount voucher of RM15, which can be used on a purchase of RM50 or more at any affiliate brand.</p>



<h2 class="wp-block-heading"><strong>Guide to using Atome</strong></h2>



<p>The application can easily be used to pay for in-store and online shopping hauls. The following guide will assist you with paying for your online order at <a href="https://www.atome.my/paylater-merchants/psyndrome?r=allstore" target="_blank" rel="noreferrer noopener">PSYNDROME</a>.</p>



<ol class="wp-block-list" start="1">
<li>Proceed to check out after filling up your virtual cart.</li>



<li>When it is time to select the method of payment, click on Atome.</li>



<li>Log in to your Atome account, and don’t worry if you don’t have one, create it on the spot.</li>



<li>On the following screen, plug in the amount spent.</li>



<li>Make use of the available vouchers.</li>



<li>Go through the generated payment schedule and make a note of the due dates.</li>



<li>Transfer the initial amount immediately to have the package shipped</li>



<li>The remaining two payments will be charged to the bank card you have linked to your Atome account.</li>
</ol>



<p>No matter what clothes are trending or what shoes are selling, jewelry is one aspect of an ensemble that remains constant. You can use it to make a statement, dress up a look, or bring an outfit together. Talking about making a statement, personalized accessories are a great way of doing that. If you have a taste for eclectic and bold pieces, you need to stock up on PSYNDROME accessories. Their creations are one-of-a-kind, created to make heads turn everywhere you go.</p>


Create Your Own Jewelry with Psyndrome


<p>Sit-Stand desks are the new age of office work, and we cannot be happier about it! Day after day, we have had to park ourselves in front of desks, staying seated for hours on end, oblivious to the dire consequences. It is time to change that! Determination and effort at work will no longer equate to compromised health, and Woody Lab is here to make sure of that.</p>



<p>Think about it, if you are going to be working at the same table every day, shouldn&#8217;t it be comfortable, to the very least? It needs to be the correct height so that you do not find yourself hunched over, ruining your posture and spinal health in the process. An appropriate work desk must be fitted with the right amenities to boost productivity and save time. Furthermore, they should not be flimsy, ready to cave in at the slightest strain. Woody Lab&#8217;s affordable Sit-Stand desks bring all this to the table &#8211; pun intended &#8211; and more!</p>



<p>Continue reading to discover more about the wonders of these novel desks and learn how to order them with Atome.</p>



<h2 class="wp-block-heading"><strong>What is a Sit-Stand desk?</strong></h2>



<p>As the name suggests, these ergonomic work tablesallow you to get things done while sitting and standing. This is made possible by the motorized mechanism installed into Woody Lab&#8217;s Sit-Stand desks that enables you to raise or lower the surface with a single tap. You can choose to stand up at any moment and continue working without having to hunch over. These desks will help you avoid back pain and leg cramps successfully. That&#8217;s not all; they have several other features to offer, which will be discussed ahead.</p>



<h2 class="wp-block-heading"><strong>Hazards of a sedentary lifestyle</strong></h2>



<p>The idea of staying seated for an extended period might sound pleasant to many, but it comes with a fair share of cons. Have a look at the problems that affect those who spend the better part of the day sitting, be it for work or leisure.</p>



<ul class="wp-block-list">
<li>Prolonged sitting hinders metabolism, diminishing the body&#8217;s ability to generate crucial energy and purge waste products from the bloodstream. This is because being seated limits the extent of physical activity, which in turn disrupts the metabolism.</li>



<li>Excessive sitting leads to a compromised posture and damage to the spine, which reveals itself with the passing of time. It also puts added pressure on the lower back and the associated joints and muscles. People tied to their desks are more prone to back and neck pain as well as other related ailments.</li>



<li>If you are spending most of your time sitting at a desk and clicking away at a computer, chances are you aren&#8217;t socializing as much. A sedentary lifestyle cultivates laziness which puts a damper on one&#8217;s social life, keeping them from meeting new people and having incredible experiences.</li>



<li>Staying immobilized for long hours also affects joints all over the body, which makes way for diseases like osteoarthritis. Osteoarthritis is one of many rheumatic disorders, and it entails inflammation of the joints.</li>



<li>A predominantly inactive lifestyle causes fat accumulation within the body, leading to obesity. The simple reason behind this is the imbalance between the number of calories consumed and the amount utilized. Greater consumption and reduced expenditure lead to the body storing all the excess energy as fat.</li>



<li>That&#8217;s not all; a desk-bound lifestyle significantly increases the risk of diabetes, heart disease, and overall mortality. So, if you fall into this category, it is imperative that you reconsider your life choices and make immediate improvements. The positive results will further motivate you to live a healthier life.</li>
</ul>



<h2 class="wp-block-heading"><strong>About Woody Lab</strong></h2>



<p>Woody Lab is an ode to the magnificent creations rendered in the finest wood. With a background in commercial interior designs, Woody Lab has vast experience in woodwork, and the unmatched craftsmanship is evident in every product that comes out of its workshops.</p>



<p>The electronic Sit-Stand desks are a result of the brand&#8217;s understanding of ergonomic interior design and appreciation for high-quality wood. Upon visiting the online store, you will come across four exquisite variants of this state-of-the-art desk; Teak, Suar, KSK, and Rubberwood. Each desk is crafted from different types of wood but shares the same unique features.</p>



<h3 class="wp-block-heading"><strong>Adjustable height</strong></h3>



<p>These desks are so promising because they offer flexibility and diversity by letting the user alter the height of the tabletop with a single tap. You don&#8217;t even have to make do with standard height settings; instead, you can preset heights suitable for you and access them easily.</p>



<h3 class="wp-block-heading"><strong>Durable and sturdy</strong></h3>



<p>You don&#8217;t have to worry about your Sit-Stand desk malfunctioning, all thanks to the dual-motor system that can lift up to 100 kg. In fact, the silent powerlifter ensures that you don&#8217;t hear a peep when the desk changes positions, keeping your focus intact.</p>



<h3 class="wp-block-heading"><strong>Healthier choice</strong></h3>



<p>Neither constant standing nor sitting does your body any good; what you need is a balance between both. Owning a Sit-Stand desk will guarantee that you take breaks from sitting, walk around and stretch your legs, giving your body a much-needed reprieve.</p>



<h3 class="wp-block-heading"><strong>Customizable</strong></h3>



<p>When placing an order for your Sit-Stand desk, you get to choose between three dimensions, two desk frame colors, the addition of wheels, a live natural edge or straight edge, and straight or rounded corners. You can also contact Woody Lab for a wholly customized desk to match your preference. These desks also come with a child safety lock and an optional cable MGMT slot.</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/09/image.png" alt="" class="wp-image-4685" width="839" height="559"/></figure>



<h2 class="wp-block-heading"><strong>Trust Woody Lab and Atome to have your back</strong></h2>



<p>Stop pondering and place an order for your favorite Sit-Stand desk now! These affordable desks are made more pocket-friendly thanks to Woody Lab&#8217;s collaboration with Atome.</p>



<p>Just like these desks, <a href="https://www.atome.my/" target="_blank" rel="noreferrer noopener">Atome</a> is a modern-day innovation, and it makes high-end products and services more accessible to everyone. It is a payment application that splits the total amount spent into three manageable payments that are supposed to be paid according to a schedule. The schedule is extremely feasible, with substantial gaps between each due date, and the payments are free of interest.</p>



<p>Additionally, there are more than 15,000 local and international brands that allow shoppers to pay via Atome. So, basically, you can use it to pay for most goods and services! Affiliate brands also offer tempting deals and discounts to people who shop with Atome. New members are rewarded with a discount voucher of RM15 that they can use upon spending RM50 or more at partner brands.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/04/atome.my-qr-code-14-e1651074368985.png" alt="Scan QR code to download the Atome app" class="wp-image-2451"/><figcaption class="wp-element-caption">Scan QR to download the Atome app</figcaption></figure></div>


<p>You can start <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/how-it-works">using Atome</a> now, simply download the application (<a href="https://www.atome.my/get-the-app" target="_blank" rel="noreferrer noopener">get it here</a>) and sign up by creating an account. It is a straightforward process and barely takes any time. The best part is that there aren&#8217;t any additional charges! Android and iOS users can also <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/get-the-app">get the app</a> from Google Play Store or App Store for free.</p>



<h2 class="wp-block-heading"><strong>Making an online purchase with Atome</strong></h2>



<ol class="wp-block-list" start="1">
<li>During checkout, tap on Atome under the Payment Method section.</li>



<li>Log in to your Atome account or make one if you don&#8217;t have it already.</li>



<li>Enter the total amount spent and use the available voucher code.</li>



<li>Review the schedule of payment and due dates.</li>



<li>Make the first payment so that your Sit-Stand desk can be shipped.</li>



<li>The app will automatically charge the subsequent payments.</li>



<li>You can also use Atome for in-store shopping.</li>
</ol>



<h2 class="wp-block-heading"><strong>Conclusion</strong></h2>



<p>The hustle and bustle of everyday life have made it so that most of us have pushed our health to the sidelines. We must rectify this because ignoring one&#8217;s physical and mental wellness comes with a lot of risks. Woody Lab&#8217;s Sit-Stand desk is exactly what you need if your occupation requires you to work at a desk for long hours. Sign up on Atome and purchase it on a convenient <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/blog/why-do-people-prefer-buying-with-a-payment-installment-plan">payment plan</a>!</p>


WOODY LAB Office Desk Gives You New Office Experience


<p>Trust <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/lips-carpenter">LIPS CARPENTER</a> to deliver drool-worthy lip cosmetics that will enhance your makeup routine and help you master makeup trends and styles. The best part is that you get the option to choose between ready-made and customized lipsticks. Doesn’t that sound amazing!?</p>



<p>You don’t need a massive collection of lipsticks; you need a couple of suitable ones. A perfect lip can make you appear bougie and put-together within seconds. It is your best friend on good days and your savior on challenging days. Does your skin look dull? Are the eyebags prominent? Your perfect shade of lipstick will rectify that. And if you are one of those souls who still has not found ‘the’ shade, <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/lips-carpenter">LIPS CARPENTER</a> customizable lipsticks have got you covered! Visit their website and make your own lip color.</p>



<p>If you like pairing a natural-looking lip with your makeup, LIPS CARPENTER also has an array of tinted lip balms that you can choose from. The natural ingredients in every product keep your pout healthy and moisturized all day long!</p>



<h3 class="wp-block-heading"><strong>Popular makeup trends</strong></h3>



<p>Social media is always coming up with a new makeup trend, and we are not complaining. Several viral trends keep popping up on my for you page, from Korean makeup hacks to different eyeliner styles. Here are some makeup hacks and trends that we found to be most interesting.</p>



<h3 class="wp-block-heading"><strong>Sheer foundation</strong></h3>



<p>It is time to ditch full-coverage foundations and let your skin shine. A light application of your favorite buildable foundation creates the illusion of bare skin. It covers the dark spots and blemishes enough to take the focus off them while simultaneously allowing some of the texture to come through. A light-coverage foundation is great for incorporating into your daily makeup routine.</p>



<h3 class="wp-block-heading"><strong>Lift with a concealer</strong></h3>



<p>This year has seen further modifications in the way concealer is applied. The following technique uplifts your entire face, making you look like a snatched diva. You are supposed to place it on the following spots: the inner corner of your eye, the outer corner, between your brows, the corners of your lips, and on both sides of your nose. Make sure you create upward strokes around the corner of your eyes, lips, and nose. Now, go ahead and blend for outstanding results!</p>



<h3 class="wp-block-heading"><strong>The perfect pout</strong></h3>



<p>Take your favorite lip liner and use it to overline only the center of your top and bottom lips while doing the corners regularly. Then take some concealer on a flat brush and conceal under the corners of your bottom lips. Go in with a gloss, and you will be left with luscious-looking lips.</p>



<h3 class="wp-block-heading"><strong>Korean makeup for the win</strong></h3>



<p>K-beauty has taken the makeup world by storm. It is a magnificent combination of incredible cosmetics, skincare products, and techniques that helps you achieve a flawless look every time. Make sure to give the following trend a whirl! Korean women often seem to be glowing from within, and the reason is water-based tints. The light formula absorbs into the skin, making it look naturally flushed. These stains can also be used on the lips to make them appear rosy and voluminous. The best part is that tints are highly pigmented, so a few drops go a long way and are long-lasting.</p>



<h3 class="wp-block-heading"><strong>The reverse eyeliner</strong></h3>



<p>At the heels of the infamous cat-eye look, we have the reverse eyeliner. Instead of applying the eyeliner on your eyelid as you usually would, you draw it out under the lower lash line; and you don’t stop at the outer corner, but you extend the lower lash line, going up towards the corner of your eyebrows. It takes a little practice, but once you master it, the results are phenomenal.</p>



<h2 class="wp-block-heading"><strong>Into the world of LIPS CARPENTER</strong></h2>



<p>LIPS CARPENTER is a Malaysian brand that was established in 2018 by a team of women with the aim to leave a beneficial impact on the makeup community. This women-led team is propelled by positivity and inspired by the idea of uplifting women everywhere.</p>



<p>LIPS CARPENTER stands out because it is an initiative that cultivates love for bold lips and the environment. It is adored by makeup aficionados and environmentalists, all the same. The use of natural ingredients and thoughtful packaging results in sustainable, healthy, and fashionable products. Tell me, what’s not to like?</p>



<p>Shopping at LIPS CARPENTER is a liberating experience because you have access to a decent number of pre-made shades along with the option to customize a personalized lip color. Have a look at the ready-made shades:</p>



<ol class="wp-block-list" start="1">
<li>First Date LP1 &#8211; A subtle nude pink that is ideal for daily wear.</li>



<li>Spring Time LP2- An orchid pink that lends an upbeat look and complements all skin tones.</li>



<li>Adorable Me LP5 &#8211; This pretty peachy red is for you if you are obsessed with Korean lip colors.</li>



<li>Work Day LP6 &#8211; This muted nude red carries an orange undertone and makes for the perfect lip color to pair with your work ensemble.</li>



<li>Naturally Gorgeous LM11 &#8211; This is a gorgeous nude brown with red undertones, perfect for a bold makeup look.</li>



<li>Special Occasion LM6 &#8211; This bold orange-red will complement the forestry side of your personality.</li>



<li>Party Night LM7 &#8211; A deep ruby red that is always on point.</li>
</ol>



<h3 class="wp-block-heading"><strong>Create your own lipstick</strong></h3>



<p>If the above-mentioned shades aren’t your jam, you will surely love learning about this. At LIPS CARPENTER, you get to design your own lipstick, as you get to choose everything from the casing to the shade.</p>



<ol class="wp-block-list" start="1">
<li>The first step is to choose a case that suits you the most. There are over thirty designs that you can select from, each vividly different from the next, such as the rhinestone-encrusted guitar, a marble cover, the love locker, a translucent case decorated with bright motifs, and other attractive options.</li>



<li>You go on to select your favorite shade from a range of 34 lip colors, and you can even opt for a tinted or colorless lip balm. How cool is that?</li>



<li>There’s more; you can also decide to add fragrance to your lip color. LIPS CARPENTER has five heady scents: Ginger, Lavender, Peppermint, Rose Geranium, and Sweet Orange.</li>



<li>The next part is optional, but you can step it up by having your name engraved on the bottom of your lipstick case. It doesn’t get any more personalized than this!</li>



<li>Confirm your order and receive the best lipstick ever!</li>
</ol>



<figure class="wp-block-image size-large"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/09/lipstick-1024x443.png" alt="" class="wp-image-4717"/></figure>



<h2 class="wp-block-heading"><strong>Shop at LIPS CARPENTER with Atome</strong></h2>



<p>You can now use <a href="https://www.atome.my/" target="_blank" rel="noreferrer noopener">Atome</a> to pay for your LIPS CARPENTER lip cosmetics and face and body care products! Atome gives customers the freedom to pay for their shopping through a simple system of scheduled payments. It splits the total bill into three manageable amounts that are free of interest and paid at regular intervals. This removes the stress of going over budget when out shopping allowing you to have more fun.</p>



<p>There are more than 15,000 other brands that prioritize their customers’ comfort and accept payments via Atome. These brands are a mix of local and international businesses. To make the deal sweeter, the affiliate brands frequently come up with exclusive discounts for Atome shoppers. Atome itself rewards new members with a discount coupon worth RM15, which can be used at any partner store on a purchase of RM50 or higher.</p>



<p>To become an Atome user, you must download the application from the official website (<a href="https://www.atome.my/get-the-app" target="_blank" rel="noreferrer noopener">get it here</a>), Google Play Store, or App Store and create an account. The process requires no additional charges, and the user-friendly interface makes it easy to navigate.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/04/atome.my-qr-code-14-e1651074368985.png" alt="Scan QR code to download the Atome app" class="wp-image-2451"/><figcaption class="wp-element-caption">Scan QR to download the Atome app</figcaption></figure></div>


<p>The following steps will help you through the process of shopping online with Atome.</p>



<ol class="wp-block-list" start="1">
<li>During checkout, click on Atome when it is time to select the payment method.</li>



<li>Log in to your Atome account.</li>



<li>Enter the amount spent on the next screen.</li>



<li>Use your discount voucher.</li>



<li>Assess the payment schedule and due dates.</li>



<li>Transfer the first payment so that the purchased products can be dispatched.</li>



<li>The application is designed to automatically charge the subsequent payments to the bank card linked to your Atome account.</li>



<li>You can also use the app when shopping in-store.</li>
</ol>



<p>No makeup routine is complete without lipstick; it is the component that ties the look together. It is imperative that you at least carry one of your top three lip colors everywhere because you never know when you may need it. Lipstick is also the most versatile makeup item as it can work as an excellent substitute for blush and eyeshadow. If you’re tempted to get your hands on a new shade or a personalized lipstick from <a href="https://www.atome.my/paylater-merchants/lips+carpenter?r=allstore" target="_blank" rel="noreferrer noopener">LIPS CARPENTER</a>, visit the website now. Remember to <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/">pay with Atome</a> to take advantage of some fantastic perks!</p>


Discover The Hottest Makeup Styles This Season


<p>A pair of hiking shoes from Salomon Malaysia will come in handy whether you are traipsing around the city, out on a trail, or vacationing. After all, no one wants pedal discomfort and pain to put a damper on their incredible day. Well, you can bid farewell to all of that because Salomon Malaysia is here to save the day and your feet.</p>



<p>We not only deserve frequent breaks from the hectic routine of life, but they are a necessity for ensuring physical and mental well-being. Break here means breaking the monotony of everyday life and partaking in activities that bring you joy, like traveling. However, vacationing at an exotic destination or even in a different city isn’t always feasible; if we are not short on time, we are short on funds. But who said you could only relax in a foreign land? A lot of adventures await you in your hometown, places that need exploring, eateries that need trying, and movies that need watching. The possibilities are endless!</p>



<p>Read along if you wish to realize that an elaborate trip isn’t the only activity synonymous with a good time. There are other enjoyable experiences out there that will help you relax and replenish your energy so that you are better equipped to take on everything that comes your way. Furthermore, Saloman shoes will help amplify the fun and ease of each excursion.</p>



<h2 class="wp-block-heading"><strong>Fun excursions in your city</strong></h2>



<h3 class="wp-block-heading"><strong>Act like a tourist</strong></h3>



<p>A quick Google search will help you book a walking tour packed with history and marvelous discoveries. These tours are headed by local guides who introduce you to the lesser-known yet exciting parts of the city. It is also the perfect opportunity for extroverts to meet new people and form connections.</p>



<h3 class="wp-block-heading"><strong>Enjoy your favorite dish</strong></h3>



<p>If there is a dish that makes your stomach, heart, and soul happy, you might love this idea. Make a list of all the restaurants &#8211; luxurious or hole-in-the-wall &#8211; you haven’t been to and try your favorite dish at each one. This way, you will be able to figure out who makes it best while having a fun day out.</p>



<h3 class="wp-block-heading"><strong>Ditch your car</strong></h3>



<p>Driving in a populous city is no less than a nightmare, and this activity will help you escape it for a day. Strap on your Saloman hiking shoes, ditch your car, and venture outside. Walk the streets and take in everything you have previously missed, the sounds, the colors, the ambiance. Familiarize yourself with your hometown.</p>



<h3 class="wp-block-heading"><strong>Find the nearest pool</strong></h3>



<p>Put on your favorite bathing suit and rush to the nearest pool for a lazy day out. Swim the day away, sunbathe by the poolside, or finish that book you were reading; there are so many ways to make a great day out of it. If you are fortunate enough to live close to a beach, skip the pool and go for the waves!</p>



<h3 class="wp-block-heading"><strong>Camping, bird watching, and more</strong></h3>



<p>Locate the nearest camping ground or head into a local forest for a fun night in nature. Set up camps with your friends and reminisce around a bonfire for an unforgettable night. While there, you can spend a few hours of daylight spotting birds and learning about them if you like.</p>



<h2 class="wp-block-heading"><strong>What makes Salomon hiking shoes better than the rest?</strong></h2>



<p>Salomon is all about enhancing your experience of outdoor sports, using thorough research and unwavering effort to develop the best quality products, including appropriate shoes for each sport.</p>



<p>A look at the specifications of the women’s hiking shoe X ULTRA 4 will make you realize that Salomon is worth trusting with your comfort and safety.</p>



<ul class="wp-block-list">
<li>It is designed to adjust to the structure of your feet with a soft cuff and an advanced anatomical design.</li>



<li>Advanced Chassis™ technology decreases the density of the shoe, which in turn boosts stability.</li>



<li>The All Terrain Contagrip® outsoles feature a firm enough grip to facilitate an uphill walk and prevent slipping on wet surfaces.</li>



<li>It is fitted with The Chevron lugs to help you walk on softer surfaces such as loose dirt or mud.</li>



<li>The Anti-debris Mesh makes sure that no particles, dirt or otherwise, manage to get through to your feet.</li>



<li>Quicklace™ guarantees that you are able to put on and take off the shoes in no time and requires a single tug for tightening.</li>



<li>Molded OrthoLite® sockliner is the insole that cushions your feet while maintaining durability and breathability.</li>
</ul>



<p>Can you imagine how incredible the remaining collection will be? Head over to Salomon Malaysia’sMalaysia’s outlet for ideal hiking shoes and more!</p>



<h2 class="wp-block-heading"><strong>About Salomon</strong></h2>



<p>Salomon has been working to improve the world of outdoor sports since 1947. The focus on innovative designs and relentless hard work has enabled the brand to achieve unimaginable heights of success. Presently, Salomon is supplying premium quality sporting gear and equipment in Asia, Africa, North America, South America, and Europe to loving customers worldwide.</p>



<p>S/Lab is the division responsible for curating unbeatable and foolproof product designs so that people can enjoy extreme sports without needing to compromise on safety. The best part is that you have limitless access to a range of great equipment that’s reasonably priced!</p>



<p>Whether the upcoming outdoor adventure consists of trail running, road running, hiking, skiing, cross-country skiing, or snowboarding, this brand has got all the necessary supplies at the ready.</p>



<h2 class="wp-block-heading"><strong>Salomon Malaysia Outlets</strong></h2>



<p>Apart from shopping online, you can visit Salomon Malaysia’sMalaysia’s outlets or “offline” stores for some incredible trail running shoes, hiking shoes, basic slippers, and more.</p>



<ol class="wp-block-list" start="1">
<li><strong>Georgetown &#8211; Gurney Paragon</strong></li>
</ol>



<p>Lot 163D, L3.28A, Level 3, Gurney Paragon Mall, Persiaran Gurney, 10250, Pulau Pinang</p>



<ol class="wp-block-list" start="2">
<li><strong>KL &#8211; Pavilion Kuala Lumpur</strong></li>
</ol>



<p>Lot 5, 27. 00 168, Bukit Bintang Street, Bukit Bintang, 50100 Kuala Lumpur, 55100, <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/blog/vsmash-sport-equipment">Federal Territory of Kuala Lumpur</a>, Kuala Lumpur</p>



<ol class="wp-block-list" start="3">
<li><strong>KL &#8211; The Gardens Mall</strong></li>
</ol>



<p>T-205a, 3rd Floor, The Gardens, Mid Valley City, Lingkaran Syed Putra, 59200 Kl, Kuala Lumpur</p>



<ol class="wp-block-list" start="4">
<li><strong>PJ &#8211; 1 Utama Shopping Centre</strong></li>
</ol>



<p>S113, 2nd Floor, <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/beaute-library">Lebuh Bandar Utama</a>, Bandar Utama City Centre, 47800 PJ, Selangor</p>



<ol class="wp-block-list" start="5">
<li><strong>Sepang &#8211; Mitsui Outlet Park KLIA</strong></li>
</ol>



<p>Lot F07, Persiaran Komersial, Kuala Lumpur International Airport, 64000 Sepang, Selangor</p>



<h2 class="wp-block-heading"><strong>Salomon x Atome</strong></h2>



<p>Headquartered in Singapore with over 15,000 partnered merchants and available in 8 markets, Atome offers its users the choice and convenience of flexible payment options for a variety of products and services. The app allows shoppers to split their purchases across three interest-free monthly payments by scanning a partner retailer’s in-store QR code or upon website checkout. By splitting their payments, Atome users will be able to better manage their budget while making quality products and services more reachable.</p>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/04/atome.my-qr-code-14-e1651074368985.png" alt="Scan QR code to download the Atome app" class="wp-image-2451"/><figcaption class="wp-element-caption">Scan QR to download the Atome app</figcaption></figure></div>


<p>Quit waiting and download (<a href="https://www.atome.my/en-my/get-the-app" target="_blank" rel="noreferrer noopener">get it here</a>) the <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/get-the-app">Atome application</a> now! It is free of cost, and the signup process is also very straightforward, thanks to the user-friendly interface. You will be out the door and shopping with Atome in no time!</p>



<p>The app can just as easily be used for online and in-store shopping sprees. The following guide will help you with making payments at Salomon and other affiliate brands.</p>



<ol class="wp-block-list" start="1">
<li>At the checkout counter, open the Atome app on your mobile phone and use it to scan the QR code.</li>



<li>Enter the amount of your bill on the next screen.</li>



<li>Use the available vouchers</li>



<li>Review the payment schedule and make the first payment upfront.</li>



<li>The application will take care of the upcoming payments by charging them to the bank card you have linked to your Atome account.</li>
</ol>



<p>While consistency is great, a lack of breaks can adversely affect productivity and focus, so it is always great to step away for a while to take time off. How long has it been since you took some time for yourself? Put in a request at work and start planning a fun little vacation week for yourself. Don’t forget to get yourself a pair or two of Salomon hiking shoes via Atome so that you are comfortable to experience maximum fun!</p>


The Benefits of A Vacation without Leaving Town


<p>In today&#8217;s professional landscape, knowing how to negotiate salary is crucial to earn the best value for your time. However, most professionals face difficulty in landing a job in the first place. With so many others applying for whatever position you have in mind, getting through the selection process after pouring over your resume for hours is a relief.</p>



<p>Then there&#8217;s the nerve-wracking interview process until you&#8217;re selected as a final candidate. It’s easy to take whatever the company offers upfront for fear of the opportunity going to someone else, but you shouldn’t underestimate the importance of salary negotiation.</p>



<h2 class="wp-block-heading"><strong>Why You Should Negotiate Your Salary</strong></h2>



<p>It&#8217;s easy to assume you&#8217;ll be sent out the door when you bring up money matters, but remember that it&#8217;s an essential element of hiring no matter where you go.</p>



<p>A 2018 staffing firm Robert Half survey revealed that only 39% of job-seekers tried to negotiate their salary at their last job offer. This statistic means that most choose to settle for what is suggested and don’t know how to negotiate salary offers.</p>



<p>But a first offer is just that; it&#8217;s not the final offer. Recruiters understand that the salary is an important aspect, and many expect you to start the conversation.</p>



<p>Of course, you don&#8217;t always have to negotiate. Some job offers might come with a specific salary package, so it&#8217;s better to leave it then. Other times, they might ask you how much you expect or provide you with a range.</p>



<p>And finally, if you&#8217;re a seasoned professional, you&#8217;ll have the opportunity to negotiate your salary.</p>



<p>In the latter two, it&#8217;s essential to put your skills to good use.</p>



<h3 class="wp-block-heading"><strong>It Affects All Your Future Salaries</strong></h3>



<p>You might be privy to this fact, but one of the basic questions you&#8217;re asked when applying for a new job is your salary history in the other organizations you were working at. And it&#8217;s one fundamental reason it&#8217;s important to negotiate your salary right off the bat.</p>



<p>The lower the salary you settle for the first time, the lower your future packages. It&#8217;s simple, and if you have a higher base, then it&#8217;s natural that you&#8217;ll ask for more at your next job.</p>



<p>Here’s a salary negotiation example; suppose you have an initial offer of $25000, and you negotiate it to $30,000. Even if we negate pay raises, you can ask for at least $35,000 next time. If you don&#8217;t negotiate, then you&#8217;ll be at $30,000. And over time, this difference adds up to a lot of money.</p>



<h3 class="wp-block-heading"><strong>It Affects Your Short-Term and Long-Term Earnings</strong></h3>



<p>This aspect is obvious if we take the above example. If you get a 3% raise yearly and you&#8217;re being paid $30,000 instead of $25,000, the money will add up to a sizeable amount over the next ten years.</p>



<p>The short-term effect is evident with the $5000 difference, but the long-term effects can majorly affect your entire career and the money you make.</p>



<p>Remember that while money isn&#8217;t everything, it&#8217;s still important. You don&#8217;t want to be disappointed or unhappy with a job you initially enjoyed because you feel you deserve to be paid more.</p>



<p>A Harvard study revealed that those who initially negotiated for a higher offer were much happier with their jobs.</p>



<p>And to give you an idea of exactly how important a mere $5000 can be in the long run, the same study also pointed out that a 25-year-old who entered the market at $55,000 instead of $50,000 will earn $634,000 more than a 40-year career with a 5% annual raise.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="999" height="667" src="https://blog.atome.my/wp-content/uploads/2022/09/image-2.png" alt="" class="wp-image-4707"/></figure>



<h3 class="wp-block-heading"><strong>Negotiation Shows You Know Your Worth</strong></h3>



<p>Just like your resume and interview, your attitude while negotiating salary offer dramatically impacts how you&#8217;re viewed. You can&#8217;t be rude or arrogant, but you must be firm. How you deal with it also depends on how generous the offer is for you.</p>



<p>If you&#8217;re alright with letting it go if the pay is unsatisfactory, you can be more comfortable and see how far your demands get you (as long as you stay reasonable). If you want the position, you can be more flexible.</p>



<p>But being willing to negotiate your salary shows the recruiter that you know your worth and are confident in what you&#8217;ll bring to the table. Large companies want that sort of person on their side of the table, and it&#8217;ll make a great impression.</p>



<p>Before you panic, remember that there are no downsides. If you aren&#8217;t unprofessional and aggressive, the employer can refuse or accept.</p>



<h3 class="wp-block-heading"><strong>Tips For Negotiating Your Salary</strong></h3>



<p>There&#8217;s a significant difference between those who do and don&#8217;t speak up at the right time. It might seem daunting, but it&#8217;s a necessary step for your future. If you don&#8217;t negotiate your salary, then you&#8217;re depriving your future self.</p>



<p>The best time for negotiating your offer is after you&#8217;ve passed the selection process because you can be confident that you&#8217;re their top pick. After that, it&#8217;s only a matter of how you deal with the situation.</p>



<p>Here are a few tips:</p>



<ol class="wp-block-list" start="1">
<li><strong>Evaluate Yourself Carefully</strong></li>
</ol>



<p>The most important part is evaluating yourself and looking over what you offer. Where do you live? How experienced are you? It&#8217;s easier to negotiate higher if you&#8217;re a seasoned professional than if you&#8217;re new.</p>



<p>Consider your education level and how it compares to other applicants. Do you have a higher degree or more niche skills? Also, factor in relevant certificates and licenses that give you an edge over others.</p>



<ol class="wp-block-list" start="2">
<li><strong>Do Your Research</strong></li>
</ol>



<p>Next, ask what others in a similar position are being paid. You can research on sites like Glassdoor, LinkedIn, and Indeed to see what others at your experience and education level were offered and if there were others who were able to increase their initial offer.</p>



<p>You should also check how much others in similar companies are being paid so you can compare and ask for a competitive salary. No matter the position&#8217;s attractiveness, you don&#8217;t want to be underpaid.</p>



<ol class="wp-block-list" start="3">
<li><strong>Providing Justification for Your Demands</strong></li>
</ol>



<p>You’re going to be questioned, so ensure your demands are reasonable. If you’re asking to work from <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-stores/home">home</a> one day a week, there should be a valid reason (like your children come <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-stores/home">home</a> early). Don’t be greedy.</p>



<p>If you want to be paid more, point out your skillset or past achievements. Keep comparing other offers for last because it can come across as too aggressive. And be very careful when bringing it up because it’s a sensitive matter.</p>



<ol class="wp-block-list" start="4">
<li><strong>Show Your Interest</strong></li>
</ol>



<p>Don’t forget to show that you’re interested in the job offer. You can’t act condescending or arrogant, especially if you’re a new job-seeker. Remember that while you’re in a position to negotiate, they’re still the ones recruiting you.</p>



<p>Be polite and show that you want the job, but you’re reluctant because you feel like you deserve more. As mentioned, it’s necessary to give justification for what you’re asking.</p>



<ol class="wp-block-list" start="5">
<li><strong>Be Confident but Not Demanding</strong></li>
</ol>



<p>Again, they&#8217;re the ones hiring you. As important as it is to state what you want clearly, you can&#8217;t come across as demanding. Likeability is crucial in the job scene, and people want to work with those they like.</p>



<p>They won’t try to understand your perspective if you’re rude to them. Even if they would be willing to give you certain perks in another case, a recruiter will rescind the offer if you’re unlikeable.</p>



<ol class="wp-block-list" start="6">
<li><strong>Be Prepared for Questioning</strong></li>
</ol>



<p>Be prepared to answer tough questions. Apart from justification, you&#8217;ll also get asked whether the company is your top pick and if you have any other offers. Be careful not to lie because you&#8217;ll suffer if it does not work out.</p>



<p>Finally, walk away if you genuinely feel underpaid or uncomfortable. You might feel like it&#8217;s a loss at the time, but it&#8217;s vital for your career in the long run.</p>



<p>You can look for better offers with other perks, even in the same pay range. Remember that everyone will only treat you as well as you treat yourself.</p>


How to Make More Money: Tricks to Getting A Higher Salary


<p>Developing healthy habits and setting a routine are key to a successful life. We have studied the practices and habits of successful people to bring you tips that can help you transform your life. So, without further ado, let’s find out what actions make people successful in the long run.</p>



<h2 class="wp-block-heading"><strong>How healthy habits influence your life</strong></h2>



<p>Aristotle said, <em>“We are what we repeatedly do.” </em>This isn&#8217;t far from the truth because whatever we do every day, consciously or unconsciously, impacts our life and mindset. Our habits combined form routines that we perform on a consistent and repetitive basis.</p>



<p>A study published by the National Center for Biotechnology Information (NCBI) has shown that people who develop healthy habits early on have a higher chance of achieving success in life. On the other hand, poor daily habits result in negative behaviors and bad decisions. Good habits are created with self-control and self-discipline, without which developing healthy routines can be challenging.</p>



<p>One thing differentiating high achievers from ordinary people is their intention to succeed. They can reach their full potential by steering their own path through healthy habits and consistent routines.</p>



<ol class="wp-block-list" start="1">
<li><strong>It acts as an anchor</strong></li>
</ol>



<p>Routines give you the feeling of being in control of your life and serve as an anchor. For example, waking up at the same time every morning and going for a walk creates stability and comfort. When you have a fixed routine, you can manage your time better, and that sense of manageability empowers you to handle unpredictable changes.</p>



<ol class="wp-block-list" start="2">
<li><strong>It takes the guesswork out of life</strong></li>
</ol>



<p>Consistent routines provide you with a roadmap that you can follow every day without giving it much thought. Waking up each morning and thinking about what you should do next can build unnecessary pressure over time. Routines allow you to live an easier and simpler life. When your day follows a set pattern, you don&#8217;t have to stress about every little thing you have to accomplish that day. Instead, you feel like you already have a direction, which has a calming effect on you.</p>



<ol class="wp-block-list" start="3">
<li><strong>It helps promote self-care</strong></li>
</ol>



<p>Self-care is an element that is relatively easy to overlook in our fast-paced lives. Since routines enable you to manage your time efficiently, you can make time for positive daily habits that promote self-care. Take Oprah Winfrey, who starts her day with 20 minutes of meditation daily. Even Jennifer Aniston makes herself a protein shake every morning and then exercises for up to an hour.</p>



<p>The idea is to organize your day around activities that you feel are important and give you a feeling of fulfillment.</p>



<ol class="wp-block-list" start="4">
<li><strong>It keeps you motivated</strong></li>
</ol>



<p>If you have a lot to do, starting your day might seem like a task in itself. Spending hours deciding what goals you want to achieve that day is overwhelming. Routines help you stay motivated and enable you to get the job done in time without giving it any extra thought. Take the famous writer Stephen King for example. He has a habit of putting on some music after his morning tea, sitting down in the same seat, and arranging the papers on his desk the exact same way. This routine helps him invoke his imagination and inspires him to create his stories.</p>



<ol class="wp-block-list" start="5">
<li><strong>It helps maintain a healthy work balance</strong></li>
</ol>



<p>When you have a job you love, it&#8217;s easy to forget that you have a personal life that is as important as your work. Many people struggle with switching their work mode off in the evening after working throughout the day. A healthy routine involves finding time for things that bring you joy. It could be something you enjoy doing, such as painting, yoga, cycling, etc.</p>



<p>A routine helps remind you when it’s time to stop working. It allows you to spend time with your loved ones and relax your mind and body.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="838" height="526" src="https://blog.atome.my/wp-content/uploads/2022/09/success_habits.jpeg" alt="" class="wp-image-4702"/></figure>



<h2 class="wp-block-heading"><strong>Successful habits to incorporate into your daily lifestyle</strong></h2>



<p>Changing your daily habits helps improve your mood, <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-stores/health">health</a>, and overall outlook toward life. As John C. Maxwell says, <em>“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.”</em></p>



<p>Following are some daily habits that successful people swear by.</p>



<ol class="wp-block-list" start="6">
<li><strong>Wake up early</strong></li>
</ol>



<p>Among the keys to success is being productive and making the best use of your time and efforts. This is why waking up early is essential to make the most of your day. A study by Harvard Business Review found that &#8220;people whose performance peaks in the morning are better positioned for career success.&#8221; Many people complain that there&#8217;s so much they want to do, but there just isn&#8217;t enough time. Waking up early gives you the time to chase your goals and follow healthy routines.</p>



<ol class="wp-block-list" start="7">
<li><strong>Take a break from the digital realm</strong></li>
</ol>



<p>People spend a lot of time on their phones, either scrolling through social media sites or following work email threads. Taking short breaks from the digital world throughout the day helps you focus on things that you actually want to do. For example, when you wake up in the morning, the first thing you do is reach out for your phone. Your feelings are immediately influenced by what&#8217;s happening around you and what you see on the phone. Instead, give yourself at least 30 minutes after waking up to gather your thoughts and work out your routine for the day. You should start your day with what you feel and not take dictation from your phone.</p>



<ol class="wp-block-list" start="8">
<li><strong>Don’t skip breakfast</strong></li>
</ol>



<p>Whether or not you&#8217;re a morning person, you can&#8217;t deny that morning is the most productive time of the day. It truly helps set the tone for your whole day, so you should spend it wisely. You should eat a healthy breakfast as this is also the optimal time to consume the most calories. Include healthy fats, proteins, and carbs, and make it a priority not to skip this important meal.</p>



<ol class="wp-block-list" start="9">
<li><strong>Maintain a daily journal</strong></li>
</ol>



<p>Keeping a journal is a very productive habit that keeps you on track and encourages you to reach your goals. You can write down anything and everything, whether it is your schedule for the day, a monthly strategy, or just your random thoughts. When you write in a journal, you allow yourself to slow down and reflect on your day. Also, emptying your thoughts onto the pages helps clear your mind and focus on essential things.</p>



<ol class="wp-block-list" start="10">
<li><strong>Be content</strong></li>
</ol>



<p>It is one thing to struggle for the things you want, but being dissatisfied with your life doesn’t get you there any sooner. A Harvard Medical School study has shown that “gratitude is strongly and consistently associated with greater happiness.” And everyone knows that happy people are more successful. You should allow yourself to feel inspired by other people and feel grateful for what you have achieved meanwhile.</p>



<ol class="wp-block-list" start="11">
<li><strong>Set reasonable goals</strong></li>
</ol>



<p>A long and heavy to-do list is not helpful. If anything, just looking at the sheer amount of tasks you have to complete in a day will exhaust you. That is why you should set realistic goals that you can achieve with effort. This way, you will stay motivated to reach your goals and also feel relaxed at day&#8217;s end. You can focus on three important tasks and tackle them first. Once you have achieved that, move on to other less important things.</p>



<p>People don&#8217;t <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/become">become</a> successful in the day, but it takes dedication, perseverance, and patience to reach the end line. Developing healthy habits and routines is the first step towards a successful and happy life.</p>


Here is what I Learned from studying the Habits of Successful People


<p>Personal goals are important as they enrich your life and give you the reason and path to move forward. As crucial as it is to have plans, it is equally essential that they are achievable. Setting yourself up for failure will only put you down and take you further away from the end line.</p>



<p>This article will discuss why it is important to set personal goals and how you can create your own path to success by defining achievable and realistic targets.</p>



<h2 class="wp-block-heading"><strong>Why having personal goals is important in life</strong></h2>



<p>Personal development goals encourage you to be the best version of yourself. Even if you cannot reach them all, simply having goals gives you a sense of purpose and fulfillment. Here are a few benefits of goal setting.</p>



<ol class="wp-block-list" start="1">
<li><strong>It gives you a sense of direction</strong></li>
</ol>



<p>Imagine you woke up in the morning with nothing on your to-do list. Without direction and purpose, life can be dull and boring. When you set your personal goals, you feel a sense of direction and have a clear view of your destination. Goals give you something to aspire to and direct your efforts towards– ultimately guiding you to be where you want in life.</p>



<ol class="wp-block-list" start="2">
<li><strong>You can focus on what’s important</strong></li>
</ol>



<p>Goals allow you to differentiate between the direction that leads you to your destination and where circumstances in life take you.</p>



<p>Here’s a personal goals example: Suppose you live in a rented house but want to buy your own house one day. You also want to replace your old car with the latest model on the market. Now, it is up to you to decide what is more important for you. Would you rather buy a house and continue driving your old car until you can buy a new one? Or do you prefer spending money on a new car and waiting a few more years to get the house?</p>



<p>When you set personal goals, you systematically and consciously focus all your energy and efforts on achieving them. If you do not determine where you want to be, you will eventually spend your time doing unimportant things.</p>



<ol class="wp-block-list" start="3">
<li><strong>You gain better control of your future</strong></li>
</ol>



<p>When you set the direction of your life, you feel more in control of your present and future. Instead, if you simply go with the flow without an aim, you will feel powerless and helpless. Your personal goals give you perspective and enable you to prioritize things that lead you to the destination.</p>



<p>When you feel like you control your future, you take complete responsibility for shaping it your way. This heightened sense of responsiveness allows you to lead life consciously, ultimately increasing your chances of success.</p>



<ol class="wp-block-list" start="4">
<li><strong>It gives you motivation</strong></li>
</ol>



<p>People divide their goals into long-term and short-term goals. The latter provides building blocks that help achieve the final destination. Since you cannot always be thinking about the finish life, short-term goals keep you on the right track while you work towards the bigger picture. The more things you are able to achieve, the more you believe you can reach your ultimate goal.</p>



<p>Attaining short-term goals gives you a feeling of accomplishment which fuels your desire to do more, motivating you to continue on the path.</p>



<ol class="wp-block-list" start="5">
<li><strong>You feel satisfied</strong></li>
</ol>



<p>Having a purpose in life and working towards its achievement gives you a sense of satisfaction that you&#8217;re not wasting away your energy. While goals make your life challenging, they also enrich it and make you feel fulfilled. Setting realistic goals is key to reaching your full potential. Every step you take towards your short-term and long-term goals makes your confidence grow, and you feel better about yourself.</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1000" height="667" src="https://blog.atome.my/wp-content/uploads/2022/09/goals.jpeg" alt="" class="wp-image-4692"/></figure>



<h2 class="wp-block-heading"><strong>How to set realistic personal goals</strong></h2>



<p>Everyone tends to <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/dream">dream</a> big and set high standards for themselves. However, if you cannot devise an actionable plan to achieve your target, your <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/dream">dream</a> will remain just that. This separates struggling individuals from successful people: the ability to set realistic goals.</p>



<p>It is crucial to know what you want, but it&#8217;s equally important to know what you can actually achieve. Without considering your resources, you can set impossible goals you can&#8217;t accomplish no matter how hard you try. Getting excited while thinking big is easy, but you will quickly lose motivation and momentum without a solid plan.</p>



<p>Here are a few tips to help you set realistic goals in life.</p>



<ol class="wp-block-list" start="6">
<li><strong>Note down your ideas</strong></li>
</ol>



<p>Many things seem achievable in your head, but once you write them down, they <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-merchants/become">become</a> tangible and force you to assess whether they are possible. Also, once you write your goals, you continue to write how you will achieve them. For example, suppose your short-term goal is to take your family on vacation next summer. When you start jotting down the things you need to make the trip possible, you will quickly realize whether it’s doable for you or not.</p>



<ol class="wp-block-list" start="7">
<li><strong>Take your resources into account</strong></li>
</ol>



<p>You can achieve your goals if you understand the resources you need and have a plan to overpower any obstacle that comes your way. Here are a few things to consider when making a realistic plan.</p>



<ul class="wp-block-list">
<li>Time– Establish the time you will need to reach your final goal. Are there other things that might keep you engaged or take time away from your plan? If yes, how will you tackle that situation?</li>



<li>Information– Assess if you have the knowledge to reach your goals—research what you don&#8217;t know to devise an actionable and realistic plan.</li>



<li>Desire– You need to ask yourself: Is your goal truly yours, or is it a reflection of societal values? If you set goals you&#8217;re not passionate about, you will lose motivation mid-way and give up the chase. Therefore, understand what exactly you want and whether you feel motivated to achieve it.</li>



<li>Training– Determine if you possess the skills required to achieve your goals. If you don&#8217;t, ask yourself: Where do you lack training? How can you make up for it?</li>



<li>Monetary resources– Your budget is a deciding factor in your plans, so you should be aware if you have the financial assets to attain your goal. Are there other sources for raising funds? Is there something straining your budget?</li>
</ul>



<ol class="wp-block-list" start="8">
<li><strong>Evaluate results</strong></li>
</ol>



<p>Once you&#8217;ve set your plan in motion through conscious thinking and actions, you must pause to evaluate whether your plan of action is working or not. This is where short-term goals can come to the rescue. You should assess if you were able to achieve your short-term goals in the time frame you set for yourself. Similarly, you should check if you have reached your full potential with the resources you have.</p>



<p>If you aren&#8217;t satisfied with the outcome, it is time to adjust your plan so it aligns better with your personal goals.</p>



<h2 class="wp-block-heading"><strong>Final Word</strong></h2>



<p>When you begin to set &#8216;my personal goals in life,&#8217; you should ensure they&#8217;re realistic and achievable. Unrealistic goals lack discipline, structure, and feasibility, and that&#8217;s why they counter your productivity when they fail to materialize in the long run.</p>


The Importance of Personal Goals – A Guide to Making The Right Choices


<p>Many jobs require you to give presentations or engage in some sort of public speaking activities. While some people are naturally good, others find public speaking to be challenging. The first and most important thing viewers notice about you is your confidence during a presentation. You would find it surprising that your attitude matters more than the content you&#8217;re presenting sometimes.</p>



<p>This article will discuss why it&#8217;s crucial to be confident in public speaking and <strong>how to be more confident</strong> during presentations. So, let’s dive straight into our topic.</p>



<h2 class="wp-block-heading"><strong>The importance of confidence during a presentation</strong></h2>



<p>When you feel confident about yourself, it ensures that you will give the best presentation possible. Confidence makes you feel in control and authoritative; therefore, you speak more clearly and with conviction. When you present something audiences think you believe in, they automatically respond to your message.</p>



<p>Nervousness indicates that you are lying or unable to communicate what&#8217;s on your mind. That will create a lasting impression on the viewers, but not the one you were hoping for. Confidence is not just about speaking with clarity and authority; it also reflects in how you carry yourself. Some people are excellent at communicating, but when they are asked to address a large number of people, they lose confidence.</p>



<p>Being nervous in a class presentation is one thing– there’s always a chance of redemption. But the business world is different– one wrong move may result in you losing your superior’s favor. That’s why it is essential to learn how to be confident during presentations and excel at public speaking.</p>



<h2 class="wp-block-heading"><strong>How to be more confident during a presentation</strong></h2>



<p>Confidence can be divided into two categories: feeling confident and looking confident.</p>



<p>Many people would agree that they’ve aced public speaking just by looking confident– that’s why you shouldn’t take it lightly.</p>



<p>We will discuss both categories in detail so you are absolutely ready the next time you have to express your ideas in front of an audience.</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://blog.atome.my/wp-content/uploads/2022/09/image-1-1024x683.png" alt="" class="wp-image-4697"/></figure>



<h3 class="wp-block-heading"><strong>How to feel confident</strong></h3>



<p>You can follow a few tips to feel more confident in a presentation.</p>



<ol class="wp-block-list" start="1">
<li><strong>Prepare your presentation</strong></li>
</ol>



<p>Your presentation is the main highlight; therefore, you should focus on it first. Understand viewer expectations and the client&#8217;s requirements before you start working on it. You can ask the meeting organizer for the time limit, so you&#8217;re ready when the time comes. Preparing your presentation in advance will give you more time to smooth out any rough edges and perfect it to the best of your ability.</p>



<p>When you are confident that your presentation is good, it will automatically translate into your behavior and tone.</p>



<ol class="wp-block-list" start="2">
<li><strong>Deliver a strong opening</strong></li>
</ol>



<p>Audiences&#8217; attention can waiver easily, and the best way to keep them listening is by creating a solid opening. If you can capture their attention immediately, you can expect a good response from them.</p>



<p>There are many ways to achieve this. You can open your presentation with a joke, surprising statistics, or personal stories. The idea is to attract and engage your audience.</p>



<ol class="wp-block-list" start="3">
<li><strong>Practice before you present</strong></li>
</ol>



<p>Practicing your presentation multiple times before the big day will help you with your language and tone. You can even record yourself practicing and watch it to determine whether or not it needs some changes. Doing this will help you feel more relaxed and allow you to engage with your audience better. Another tip is to give the presentation in front of friends and family and ask for their honest feedback.</p>



<p>Preparation is key to feeling confident– the more prepared you are, the more assertive you will feel.</p>



<ol class="wp-block-list" start="4">
<li><strong>Test your meeting equipment</strong></li>
</ol>



<p>Speaking in front of the public can be unnerving for some people, and if the meeting equipment, such as the microphone and speakers, don&#8217;t function properly, it can ruin the momentum of your presentation. Therefore, it&#8217;s always better to familiarize yourself with the meeting space and equipment before the presentation. This allows you ample time to check the <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-stores/electronics">electronics</a>, lighting, microphone, and seating arrangement.</p>



<ol class="wp-block-list" start="5">
<li><strong>Familiarize yourself with your audience before speaking</strong></li>
</ol>



<p>If you meet audience members before your presentation, you can form a connection with them before you even start speaking. You can take this opportunity to make yourself seem personable and approachable. Knowing that the audience feels optimistic about you will automatically boost your confidence. Moreover, when you familiarize yourself with the audience, public speaking feels more personal than public.</p>



<h3 class="wp-block-heading"><strong>How to look confident</strong></h3>



<p>Here are a few tips you can follow to look more confident during a presentation.</p>



<ol class="wp-block-list" start="1">
<li><strong>Speak with confidence</strong></li>
</ol>



<p>How you speak impacts the way, people respond to you. A sure way to look confident is by speaking assertively during the presentation. You should try to keep your language conversational to be more engaging for the audience. You can vary your voice&#8217;s volume, speed, and pitch to keep the viewers hooked.</p>



<p>It would be best if you stay mindful of the pace of your speech. If you speak too quickly, your audience may not be able to follow along and lose interest in what you&#8217;re saying halfway. Speaking at a slow pace ensures that they understand you and remain engaged. Don&#8217;t forget to add natural pauses and breaks into your presentation.</p>



<ol class="wp-block-list" start="2">
<li><strong>Engage with the audience</strong></li>
</ol>



<p>Have you noticed that when a public speaker refuses to make eye contact with their audience, they eventually lose interest in what they have to say?</p>



<p>That is the reason why you should connect with your audience and engage with them at a personal level. Not making eye contact comes off as nervousness, so you should look at the people you’re addressing. Look out for members who are nodding and showing an interest in your presentation. They are the best candidates for your attention.</p>



<ol class="wp-block-list" start="3">
<li><strong>Keep an open posture</strong></li>
</ol>



<p>Your posture and body language are a clear giveaway of your feelings. Standing with your arms crossed shows that you feel defensive and uncomfortable in the situation. Instead of creating barriers between the audience and yourself, opt for an open posture that exudes confidence.</p>



<p>Similarly, standing behind an object, whether it is a podium or your laptop, is also a big no-no. It would help if you stood away from anything that acts as a barrier. Also, be aware of your hands and ensure they&#8217;re not in your pockets. It&#8217;s good to look laid-back, but you don&#8217;t want to display indifference.</p>



<ol class="wp-block-list" start="4">
<li><strong>Use hand gestures</strong></li>
</ol>



<p>A study found that entrepreneurs pitching investors made a lasting impression when they used figurative language and gestures to bring their message <a title="" class="aalmanual" target="_blank"   href="https://www.atome.my/paylater-stores/home">home</a>. You can find areas of your presentation where you can naturally incorporate hand gestures to emphasize key concepts.</p>



<ol class="wp-block-list" start="5">
<li><strong>Don’t use filler words</strong></li>
</ol>



<p>Avoid using words that don’t serve a purpose except to fill up space in sentences. We are talking about words like <em>um</em>, <em>like</em>, <em>ah</em>, and <em>you know</em>. When you use filler words excessively during a speech, it signals to the audience that you&#8217;re unsure of your words and irritates listeners.</p>



<p>If you aren’t aware of whether or not you use filler words in your speech, you can record your practice presentation and hear yourself to identify any flaws.</p>



<p>Research shows that audiences form impressions about a presenter&#8217;s competence in as little as 30 seconds. This means you have half a minute to convince your audience that you&#8217;re worth listening to. For this reason, what you say and how you say it within that period makes all the difference.</p>


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